Find The Class For You
We have a perfect match for every experience level and mood.
Yoga Y'all Studio
Weekly Schedule
Monday
9:30am Ashtanga
6:00pm Slow Flow
Tuesday
9:30am Free Slow Flow
4:30pm Slow Flow
6:00pm Ashtanga
Wednesday
9:30am Slow Flow
6:00pm Yin
Thursday
9:30am Yin
11:00am Slow Flow/Chair
4:30pm Slow Flow
Friday
9:30am Slow Flow
Saturday
9:30am Vinyasa
11:00am Beginner
Sunday
9:30am Yin/Yang Fusion
All Levels Welcome, $20 Drop-In
Ashtanga
This ancient method of yoga involves synching the breath with a progressive series of postures - a process producing intense internal heat and a purifying sweat that detoxes muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. This flow is always the same and we also use this same sequence for our ‘FollowTheYogi’ class.
Vinyasa
An invigorating class where students coordinate movement with breath to flow from one pose to the next in a continuous moving meditation. A quicker pace requires inward focus on a strong and steady, rhythmic breath that the student can gracefully ride throughout the practice,
Slow Flow
Beginner friendly flow providing poses that range from gentle to challenging with an emphasis on safe alignment and balance of breath. The slower pace makes it well-suited for newer students, or for those looking for a more meditative practice of mindful action and awareness of breath.
Yin Yoga (Restorative Yoga)
Yin Yoga targets the connective tissues such as the ligaments joints, and bones. Suitable for all levels, this practice is the perfect compliment to a more dynamic and muscular (yang) practice. This practice is gentle and passive however can be challenging due to the long duration of poses. Some postures will be held for 3-5 minutes or longer.
PRICING
$20 - DROP IN
$90 - 6 class pass
$156 - 12 class pass
$89 - 3 classes a week/ one month membership. This is a 3 month commitment
$99 - Monthly unlimited class membership. This is a 3 month commitment
Duet 3 days a week membership (you and someone else) - $79 a month per person
Duet unlimited membership (you and someone else) - $89 a month per person
$264.00 - 3 months unlimited classes
$444.00 - 6 months unlimited classes
$799.00 - 1 year unlimited classes
